11 September 2007, Tuesday, 11.01am
Gaining an ounce of muscle?
I couldn't help but to stare at the weighing machine hard this morning after working out in the gym! I am now weighing 60.2 (before meals)!! Congratulations dude! Never once in the history had I exceeded 60kg! Great effort. The question now would be, is this purely fats or muscles that has been added? I wish for the latter. Like what I told my friends, I'm not so bothered about my waistline being 32, 33 or even 35 inches, I just wish and hope for a flat, hard six packs. Those that you see in Men's Health? Those kick-ass washboards that will make your androstenedione gushes thru your blood veins! No kidding. And I am so working towards that now, with regular morning gym. The only deterrent at this point is perhaps the abstinence from fried and calories high delicacies.... I'm certain that this will lead to food craving and thus heavy indulge, hence I go easy with my food on weekends. And thanks to Clement, he has been reminding me about my diets, just so to remind me to achieve my dreamzzzzz....ie, the washboard body!
Can't believe how thrilled I am to gain that extra ounce. Really. But I still don't see much improvement in my abs area though. I don't measure it with a measuring tape, of course, but constant glare in the mirror shows me nil reduction of the love handles. Am still seeing that hideous bulge at my tummy; that grumpy lump of stubborn lard hovering my 28" waist, which adds another 3" and makes it 31" as my resident waistline. Fucking hell!
I shall crunch harder and increase my strides on the treadmill....Hmm.... maybe I should give myself a timeline? Beng, how about seeing the silhouette of the six packs by end October? Deal? You got it, deal!
In memories of the victims of September 11, 2001:
The unforgetful pain that caused us the insane
We will however keep walking strong and brave down the lane
The Lord who He makes us at ease
will guide and shower us with peace
I know Evil will certainly be seized
and triumph will be released
May the innocence rest in peace
Gaining an ounce of muscle?
I couldn't help but to stare at the weighing machine hard this morning after working out in the gym! I am now weighing 60.2 (before meals)!! Congratulations dude! Never once in the history had I exceeded 60kg! Great effort. The question now would be, is this purely fats or muscles that has been added? I wish for the latter. Like what I told my friends, I'm not so bothered about my waistline being 32, 33 or even 35 inches, I just wish and hope for a flat, hard six packs. Those that you see in Men's Health? Those kick-ass washboards that will make your androstenedione gushes thru your blood veins! No kidding. And I am so working towards that now, with regular morning gym. The only deterrent at this point is perhaps the abstinence from fried and calories high delicacies.... I'm certain that this will lead to food craving and thus heavy indulge, hence I go easy with my food on weekends. And thanks to Clement, he has been reminding me about my diets, just so to remind me to achieve my dreamzzzzz....ie, the washboard body!
Can't believe how thrilled I am to gain that extra ounce. Really. But I still don't see much improvement in my abs area though. I don't measure it with a measuring tape, of course, but constant glare in the mirror shows me nil reduction of the love handles. Am still seeing that hideous bulge at my tummy; that grumpy lump of stubborn lard hovering my 28" waist, which adds another 3" and makes it 31" as my resident waistline. Fucking hell!
I shall crunch harder and increase my strides on the treadmill....Hmm.... maybe I should give myself a timeline? Beng, how about seeing the silhouette of the six packs by end October? Deal? You got it, deal!
In memories of the victims of September 11, 2001:
The unforgetful pain that caused us the insane
We will however keep walking strong and brave down the lane
The Lord who He makes us at ease
will guide and shower us with peace
I know Evil will certainly be seized
and triumph will be released
May the innocence rest in peace
posted by chilliseedz at Tuesday, September 11, 2007
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